The 10s Fork measures how fast you eat and subtly guides you into a perfect rhythm, improving your overall health and well-being.
11% less calories thanks to the satiety effect.
Lose up to 8 pounds in one month*.
Increased awareness increases the enjoyment of meals.
Chewing thoroughly aids digestion and has a detoxifying effect.
Feel better, more alert, and less bloated.
*Testimonials indicate weight loss of up to 4 kg (8.8 lbs) in one month. Results will vary from person to person.
Scientifically proven by nutritionists.
It takes 20 minutes for the stomach to signal to the brain that it’s full. Eat slowly, eat less.
A slower pace lets your body optimize metabolic processes in organs like the pancreas, liver, and intestines.
The tongue and nose need time to detect flavors and smells. Chewing longer allows you to experience a broader range of flavors.
Get in shape and re-energize yourself thanks to 10SFork.
Improve your metabolism by eating slower.
The 10SFork comes with a fun and intuitive app.
Customize your settings
- Adjust the timing between bites
- Choose your favorite feedback mode
View meal data at any time
- Follow your progress
- See meal time and duration
- Store number of bites and average intervals
- Store photos of your meals (optional)
The “Countdown” option helps you visualize the time between bites.
Play a fun and affective brick game to develop your sense of time as you eat. SlowControl’s mascot assists you during your meals and encourages you to eat slower.